STL Run Crew x Breathe and Exposure
Sun, Dec 15, 2024, 12:30 pm - 2:00 pm CT
Breathe and Exposure
1530 South Kingshighway
St. Louis, Mo 63110, United States (US)
About the Event
Join STL Run Crew as we collab with Breathe and Exposure.
Breathe and Exposure will guide is in a breathework/ framework on how it can improve running
Followed by 3 min ice plunge and 5-10 min Sauna
This is going to be an educational VIBE!!
Location
Breathe and Exposure
1530 South Kingshighway
St. Louis, Mo 63110, United States (US)
Date and Time
Sun, Dec 15, 2024, 12:30 pm - 2:00 pm CT
