Metamorphosis: A Yoga + Strength Pop-Up

Y’all ready for a vibe? Grab a friend and join fitness trainer Kelita Hollins and yoga teacher Paige Willis for an exclusive fitness experience at 10:30 a.m. on Saturday, July 9 at W Chicago – Lakeshore.

Doors will open at 10:00 a.m., and class will begin at 10:30 a.m.

The Requirements: Although we will not require you to wear a mask on your mat, we strongly recommend having one on hand that you can wear upon entry at W Chicago- Lakeshore.

The Flow: This 60-minute fitness experience will start with a 15-minute yoga flow, followed by a 30-minute strength training class. Then, we’ll round out our time with 15-minutes of yoga and meditation. This class is designed for every body — beginners, pros, and everyone in-between. Our goal is to leave you feeling seen and celebrated.

The Instructors: Class will be led by Kelita Hollins and Paige Willis – two Chicago-based fitness instructors with a passion for cultivating spaces that promote strength and celebration of self.