Our Mental Health Matter: Overcoming Anxiety and Depression with @NgoziCounseling is week there in our “Taking Our Health Back” Virtual Health and Wellness Series. This series was created to focus on education and empowerment of health and wellness within the black community. Throughout this six week series we are offering free events that will engage, elevate and empower you to join us in this movement in taking back our health!
All of the six events are focused on natural ways to take back our health through healing of the mind, body and soul.
Oveecoming Anxiety and Depression On Wednesday May 13th is brought to you in collaboration with @NgoziCounseling and will cover the following:
This virtual event is free and will be hosted LIVE on our Instagram @Blackpeoplewhohike
Registrants will receive a live playback of the session if you missedit, additional info on therapy and the opportunity for a free consultation with Ngozi Counseling if interested.
Upon registration you will receive further instruction on how to join the live class and what to expect!
This event is purely donation based. Any monetary amount donated goes to helping the organization push forward the #takingourhealthback and #wehiketoo movements. Donations can be made $Cashapp to $blackpeoplewhohike or here through the ticketing registration “Support the movement”.
SAVE THE DATE for the remaining events in our series! #takingourhealthback
Thanks and see you soon!
Wed, May 27, 2020, 6:00 pm - 7:00 pm CST
@blackpeoplewhohike was created to inspire people of color to step out of their comfort zones and get active outside! We meet every Sunday morning at a different location in the St. Louis area. Current Sunday Funday activities have included hiking, rock climbing and kayaking. Future Sunday Funday actives include bicycling, skiing and zip lining. We have new people that join each week who are new to these various activities and we welcome that! This group is all about new experiences! We are on Instagram at @blackpeoplewhohike. If you are not already following us, please do so here! https://www.instagram.com/p/B3LB2OdHNhP/?igshid=1xxafiw2d2eho
@Blackpeople is a group of friends and perspective friends who enjoy hiking and other activities together. It is not a professional event planning or guide service that assumes any responsibility for your safety.