Harmonizing Your Mind, Body & Soul: Intro to Yoga w/ @TheCollectiveStl

Wed, May 6, 2020, 6:00 pm - 7:00 pm CT

Online Event

6 May

About the Event

Join us as we kick off our “Taking Our Health Back“ Virtual Event Series with yoga On Wednesday May 6th at 6pm cst!

Taking Our Health Back is a virtual event series focusing on  health and wellness within the black community. Throughout this six week series we will offer free events focused on uplifting your mind, body and soul.

Harmonizing Your Mind, Body & Soul: Intro to Yoga on May 6th at 6pm cst is in collaboration with @TheCollectiveStl and will cover the following!

  • What is yoga?
  • Benefits of Yoga
  • Yoga as a form of healing for the Black Community
  • How to get started
  • Step by step instruction on beginner yoga poses
  • 30 minute guided yoga class

This virtual event is free, but we ask that all attendees register! Registrants will receive a live playback of the class if you missed it and a free intro to yoga guide provided by email upon conclusion of the class.

Upon registration you will receive further instruction on how to join the live class and what to expect!

This event is purely donation based. Any monetary amount donated goes to helping the organization push forward the #takingourhealthback and  #wehiketoo movements.  Donations can be made $Cashapp to $blackpeoplewhohike or here through the ticketing registration “Support the movement”.

 

SAVE THE DATE for the remaining  events in our series! #takingourhealthback

  • Wednesday May 13th- Boosting Your Immune System: Natural Herbs 101 with @BLBC Herbals and @Bestlife_byCount
  • Wednesday May 20th- Incorporating a Well Balanced Diet: Intro to plant based eating with @_fabulouslyvegan_
  • Wednesday May 27th- Our Mental Health Matters: Overcoming Anxiety and Depression with @ngozicounseling
  • Wednesday June 3rd- Being Fully Present: Intro to Mindfulness and Meditation with @thecollectivestl
  • Wednesday June 10th- Hiking Heals: We Deserve This Too with @Blackpeoplewhohike

 

Thanks and see you soon!

Location

Online Event

Date and Time

Wed, May 6, 2020, 6:00 pm - 7:00 pm CT

Sales Ended

Organizer

Black People Who Hike
@blackpeoplewhohike was created to inspire people of color to step out of their comfort zones and get active outside!  Our mission is to empower, educate and reengage black people to the outdoors! Follow us Instagram at @blackpeoplewhohike. 

Organizer

Black People Who Hike
@blackpeoplewhohike was created to inspire people of color to step out of their comfort zones and get active outside!  Our mission is to empower, educate and reengage black people to the outdoors! Follow us Instagram at @blackpeoplewhohike.