Interlude (11:30 AM)

Your favorite Chicago yogiana (and founder of Undone) is in Brooklyn for the weekend. Join me for Interlude, a pop-up yoga class creating space to celebrate Black joy.  

We’ll unroll our mats together at 11:30 a.m. on Sunday, February 27, so bring a mat (and a friend) and get ready for a vibe. 

The Flow: Embody joy in this 60-minute, beginner-friendly vinyasa flow led by Paige Willis of Undone. Throughout class, Paige will guide you through a series of yoga poses to help energize you from the inside out. You’ll set an intention, move to the beat of your breath, bring oxygen to you muscles and melt tension through breathwork, meditation, and yoga.

The Instructor: Class will be led by Paige Willis, a Chicago-based yoga instructor with a passion for cultivating spaces that promote strength and celebration of self. She’s certified to teach a power vinyasa style, linking breath and movement through Yoga Alliance.