Boosting Your Immune System: Natural Herbs 101 w/ @BLBC Herbals

Boosting Your Immune System: Natural Herbs 101 with @BLBC Herbals and @BestLife_ByCount is week two in our “Taking Our Health Back” Virtual Health and Wellness Series. This series was created to focus on education and empowerment of health and wellness within the black community. Throughout this six week series we are offering free events  that will engage, elevate and empower you to join us in this movement in taking back our health!

All of the six events are focused on natural ways to take back our health through healing of the mind, body and soul.

Natural Herbs 101 is brought to you in collaboration with @BLBC Herbals and @Bestlife_Bycount and will cover the following!

• What are natural herbs?
• Who should be taking them?
• Natural herbs that will boost your immune system
• Healing Properties and Spiritual uses
• Live Q&A

This virtual event is free, but registration is strongly encouraged! Registrants will receive a live playback of the class if you missed it and a free Natural Herbs 101 guide provided by email upon conclusion of the class.

Upon registration you will receive further instruction on how to join the live class and what to expect!

Who is BLBC Herbals? BLBC Herbals, a holistic tea company, that specializes in holistic remedies that naturally heal the body. The Owner, Countess Edwards is a trainer and health coach. Her goal is to heal, by transforming health mentally and physically. She understands that it takes a strong mind to sustain a strong and healthy body, which is why all personal training comes with guided mediation and a detailed food directory for all lifestyles.  Countess believes self-love is important and she encourages her clients to only speak life into themselves. Countess is certified through the Nation Academy of Sports Medicine and the American Heart Association.

This event is purely donation based. Any monetary amount donated goes to helping the organization push forward the #takingourhealthback and  #wehiketoo movements.  Donations can be made $Cashapp to $blackpeoplewhohike or here through the ticketing registration “Support the movement”.

SAVE THE DATE for the remaining  events in our series! #takingourhealthback

• Wednesday May 6th- Harmonizing Your Mind, Body & Soul: Intro to Yoga with @TheCollectiveStl
• Wednesday May 13th- Boosting Your Immune System: Natural Herbs 101 with @BLBC Herbals and @Bestlife_byCount
• Wednesday May 20th- Incorporating a Well Balanced Diet: Intro to plant based eating with @_fabulouslyvegan_
• Wednesday May 27th- Our Mental Health Matters: Overcoming Anxiety and Depression with @ngozicounseling
• Wednesday June 3rd- Being Fully Present: Intro to Mindfulness and Meditation with @thecollectivestl
• Wednesday June 10th- Hiking Heals: We Deserve This Too with @Blackpeoplewhohike

Thanks and see you soon!